Showing posts with label what to eat. Show all posts
Showing posts with label what to eat. Show all posts

Tuesday, June 7, 2016

Jiggle

That woman looks so happy
Walking down the street eating her chocolate bar.
Chocolate isn't something I would just eat
Without thinking about it,
Like it was food. Chocolate
Is to be doled out to myself in
Tiny pieces, after I have earned it through
Hard work and a nutritious meal and
Vigorous physical exercise. That's when
I can eat my small square of chocolate.
And this is because my body
Is supposed to be spartan, is not
Supposed to look like it's made
For building babies inside it.
My body is supposed to be
Lean, like a monk, like a captive,
Like a prisoner of war,
Like someone who is not interested
In chocolate, in eating chocolate while
Walking down the street, like that lady
In the long skirt, the loose t-shirt,
The flip-flops, that lady with the body that
Jiggles in the same way mine jiggles
Even though mine is not supposed to.
Mine should be neat like barracks, like
A monastery, like brown rice and steamed
Broccoli, but it's not. Because I have
These hips, this round soft belly,
And most incriminating of all, this ass,
This giant ass, bouncing over plump
Thighs, as if to announce to every gawking passerby:
This is a woman!

Tuesday, April 17, 2012

Skinny with Big Boobs



The woman on the workout site looked like a porn star.

Yeah, I think she used to be in porn, my friend Marie told me. Marie was the one who had recommended the site to me. It was a great site, filled with high-intensity exercises that I started using as kickboxing warm-ups. Its creators were a husband and wife: Freddy, a shy Canadian who did the video recording and editing, and Zuzana, a petite, extremely muscular Czech woman whose surgically-enhanced breasts could barely be contained by her skimpy sports bras.

I have no problem—or perhaps not much of a problem—with breast implants. Several people I love very much have gotten implants to replace breasts lost to cancer, which I think is a great reason for cosmetic surgery. As for women who just wanted larger breasts, I consider their decision none of my business, but I do think most women look nice with the breasts they came with.

My standards for Zuzana were a bit higher than for most women, though. I felt uneasy taking workout advice—which is a form of health advice—from a woman who had risked elective surgery and the insertion of foreign objects under her skin in order to look like a Barbie doll. Once I found out that she was a former pornographic model, however, I could forgive her unhealthy decision, since it was a career choice made before her career was being a role model for health and fitness.

The site had a community of followers who would often send in pictures of their newly fit physiques. The comments under these pictures would gush with praise and support: You look so strong, so sexy! But underlying this support, I noticed an ideology that disturbed me: Exercise is for making you look good. And when it comes to looking good, leaner is always better.

This was especially true of Zuzana’s own standards for herself. In one video journal, entitled “Stress Makes Me Fat!” she complained about the weight she had gained over the past few weeks. I can’t stop eating cashews, she said, turning her palms upwards. I could eat two big handfuls of them. In the video, she is sitting cross-legged on the floor in a sport bra and hot pants, her late six-pack reduced to a four-pack by the unsightly flab covering her toned abdomen. I don’t know much about body-fat percentages, but if her old physique was somewhere around 0% body fat, she must have increased it to at least 2%. Watching this gaunt woman, it was easy to envision her shoving two entire handfuls of cashews—that must be at least twenty of them—into her ravenous maw. Of course you can’t stop eating cashews! YOU ARE STARVING TO DEATH!

A few members of the site commented on how ridiculous it was for a woman with the physique of Bruce Lee to call herself fat, how it set a bad example for the millions of regular people following the site. Zuzana’s husband lashed out at them: How dare you invalidate the very personal feelings Zuzana is sharing with you! Here she has gone out of her way to show that she is vulnerable and struggles with her weight just like everyone else, and all you can offer is criticism.

The commenters were on to something, though. Looking at the site, it was easy to imagine that Zuzana-style skinniness was the ultimate sign of strength and fitness. As an athlete, it was difficult not to be seduced by this ideal: This was as fit as one could possibly look. I often thought of Zuzana as stronger than me, but when I saw her use weights, I realized that I was probably at least as strong as her, just with a lot more body fat. Of course, if I were as lean as her, I would be completely flat-chested, which is not a trade-off I was interested in. But with her ginormous porn-star rack, Zuzana had all bases covered. It seemed to me like cheating: starve yourself down to no body fat and then insert artificial fat where desirable.

Soon after the “Stress Makes Me Fat” post, Zuzana and Freddy got divorced, finally clarifying what type of trauma had driven her to ingest twenty cashews. She left the site and reappeared a few months later on YouTube cooking healthy recipes. She had gained at least ten pounds, moving her from Bruce Lee’s weight class to perhaps that of an Oops-I-did-It-Again-Era Brittany Spears. All the comments praised her new appearance: She looks good fat, more than one commenter noted.

Freddy found a new girlfriend, Lisa, who became the site’s new host. She was rail-thin with rippling muscles, like Zuzana had been. But her breasts were smaller, a natural size for someone with no body fat. Her tomboyish figure looked cute in the little shorts and bras that were the site’s signature workout gear. She gave lots of advice about exercise, about motivation and positive attitude, about healthy eating and lifestyle. It only took her three months on the site before she checked herself into the hospital to get her new, fake boobs.

Sunday, March 6, 2011

What to Eat

Girls, they never befriend me
‘Cause I fall asleep when they speak
Of all the calories they eat.
—Marina and the Diamonds



“Did you know that most people have four to seven impulse moments a day, lasting 2 to 3 minutes, in which they are tempted to indulge in unhealthy foods?”

“Changing your eating habits will be easier if you have a plan. Putting together a plan means setting goals, tracking your progress, finding support, and rewarding yourself.”

“Anorexia affects both the body and the mind…You think about food, dieting, and weight all the time.”


The passages above are from the Kaiser Permanente website. This is what my heath care provider tells me about eating. Everyone is obsessed with unhealthy food. You need to carefully plan and regulate what you eat. But don’t think too much about it; that’s an eating disorder.

After Sunday sparring class, my male training partners stand around and eat tangerines and compare their diets. Somebody has cut out all grains and dairy. Somebody else has been eating as much animal fats as he wants, but no refined sugar. Another person only eats raw vegetable matter. Our teacher has just finished a cleansing fast. Two people admit to drinking their own urine for medicinal purposes. This topic can last for hours; there’s just so much to say.

One of my favorite videos from my kung fu school shows myself and another woman sparring. The reason I like it because of the off-screen conversation that narrates our fight. Just behind the camera, my teacher is talking to the raw vegan student.

“What have you been eating lately?” my teacher’s voice asks.

“High protein diet,” says the vegan.

“Really?” asks my teacher. “Where are you getting your protein?”

“Broccoli,” says the vegan.

“Broccoli has protein?” my teacher asks.

“Sure, lots,” says the vegan. “I’ve been eating mostly broccoli, greens, bananas, sprouts…”

You can just imagine how hard it is to wrap up conversation on such a fascinating topic. It lasts longer than the two-minute sparring round, so I never get to hear the end of it, which always disappoints me.

The health teacher at the college where I work tells me that it’s typical of athletes to be obsessed with food. Martial artists might be worse than most, because they often need to drop below their optimal body weight to compete. That, and martial arts are a cross between a sport and a religion, so people tend to understand their physical demands as ethical imperatives. Maintaining a minimal body weight isn’t just a strategy for competition: it’s what the Shaolin monks would want you to do, if you were training with them on a mountaintop in China instead of here, in Oakland, across from a Pizza Hut.

I think about food a lot. I’m pretty sure everybody does. If it’s true, as they say, that women think about sex every three minutes, and men about twelve times more frequently than that, and if we need food more urgently than we need sex to ensure the survival of our species, then it stands to reason that food might cross our minds during those brief respites between sex thoughts.

When I am being polite, I try not to reveal my thoughts about food. It feels uncouth to reveal such an obsessive inner narrative, like exposing your sexual fantasies to a casual acquaintance.

And like revelations of sexual fantasies, not everyone reacts favorably to discussions about food. When I haven’t been careful enough, I’ve elicited negative responses ranging from That’s kind of neurotic to Being so obsessed with food is totally unfeminist to You are giving me an anxiety attack.

“I always wonder if eating too much fruit is bad for me,” I said to the health teacher one day.

We were having a conversation about nutritional science, a subject taught in her department. My question about fruit was meant as an example of why I thought nutrition was such an interesting field of study.

“Well, how much fruit do you eat?” she asked.

“In the summer, I let myself eat as much fruit as I want. Sometimes I eat a regular dinner and then a second dinner composed entirely of fruit.”

I saw her face stretching into an expression that communicated, Oh, you poor person, you have some kind of mental disorder.

“Did that sound crazy?” I asked.

“Listen to your wording,” she said. “You ‘let yourself.’”

Okay, it sounds a little neurotic, I’ll admit, the idea of giving oneself permission to eat some things and not others. But even Kaiser Permanente told me to have a plan. How else can someone maintain a healthy diet? Eat whatever they want, and hope it turns out to be healthy? If I didn’t give myself permission to eat some things and not others, I would eat cookies all day long.

It’s doublethink—“the power of holding two contradictory beliefs in one’s mind simultaneously, and accepting both of them.” Make healthy choices about food…but don’t think about them! Just do it, do it unconsciously, do it right, and for god’s sake don’t talk about it!

Thursday, July 15, 2010

Appetite

A woman gave my friend Tom the following advice:

You should never date the person whom you are most attracted to. If you go to a party and talk to a woman that you find incredibly attractive, don't pursue her. Skip past the woman you find second most attractive as well. The woman who comes in third--that's the woman you should date.

"It's ridiculous," Tom said to me. "It's saying that your appetites are fundamentally wrong. It's like saying, if you feel like eating broccoli, don't eat broccoli. Eat a food you feel more indifferent about, like, I dunno, cheese or cucumbers or something. No, I say if you want to eat broccoli, you should eat broccoli."

Like my childhood therapist, who had an eating disorder, Tom tends to use a lot of food analogies. Lately I’ve noticed myself using them more and more, too.

"But Tom," I said, "what if you crave ice cream? I think that's what she's getting at. Maybe the person who appeals most to your appetite is actually the worst thing for you."

Tom scoffed. "That's not an appetite--that's a sickness. If your appetite isn't sick, then you crave broccoli, not ice cream."

This point was easy for me to concede, because I never crave ice cream. I do crave cookies, especially chocolate chip with walnuts, or peanut-butter, or anything with fruit flavor like the lime sugar cookies that I ate four of when my coworker brought them to a meeting. Luckily we weren’t talking about cookies, however; we were talking about ice cream, which I could do without, frankly.

"But Tom," I persisted, "A lot of people have unhealthy appetites; I think that's what she was getting at. I mean, look at me." I thought of a guy I had recently dated; let's call him Mr. Confused. "I had such a strong appetite for Mr. Confused, and he was horrible for me."

"No, no, no," Tom said. "You were not wrong in your appetite for Mr. Confused. He's smart, and attractive, and interesting. Hell, I congratulate you for bagging that guy." Tom sounded pretty enthusiastic. "Just because he couldn't handle being with you doesn't mean that your appetite was wrong. Your appetite was dead-on."

At the time, I took great comfort in this. What a nice thought--my appetite wasn't wrong. Mr. Confused just couldn't return my feelings for a complex array of really dumb-ass reasons. The problem lay with him, not with me.

There seem to be two predominant ways of understanding appetite. One is an optimistic, or we might call it Lockean, viewpoint: our appetites are fundamentally good, and will steer us towards what is healthiest for us if we will only listen to them. This model is promoted in a book I read recently about raw food diets. One of the benefits of this diet, the book claimed, is that after a brief, unpleasant “detoxification” phase, during which the dieter might feel nauseated, dizzy, listless, etcetera, the dieter will begin to crave healthy, raw foods and will no longer crave junk food and desserts. Tom’s reasoning followed this same model. A healthy person will have a healthy appetite for healthy foods; an appetite for unhealthy foods is a symptom of illness, or perhaps an illness in itself.

The pessimistic, or Hobbesian, view of appetite is the one the woman at the party was expressing. In this view, appetites are fundamentally deceptive or misleading. Tom’s friend believes that if we find somebody extrememly appealing, it is a sign that the person is bad for us. This is like when we are too full to finish our dinner but still hungry for dessert; our appetites lead us towards what is unhealthy and unnecessary. The doctor on the advice show Loveline agrees with this philosophy, often counseling women who are drawn to “bad-boy” types that they must choose someone who appeals less to their appetite in order to find a healthy relationship.

Paul Cameron, founder of the anti-gay Family Research Council, takes the Hobbesian position regarding what he considers to be the danger of homosexuality: “If you isolate sexuality as something solely for one's own personal amusement, and all you want is the most satisfying orgasm you can get—and that is what homosexuality seems to be—then homosexuality seems too powerful to resist.” In contrast, he says that, “Marital sex tends toward the boring end. Generally, it doesn't deliver the kind of sheer sexual pleasure that homosexual sex does.” Sex with men is clearly what appeals most to Cameron’s appetite, yet he finds it morally superior to marry someone for whom he does not have much appetite at all, like people who force down their daily portion of vegetables for the sake of their health, even though the only things they want to eat are cheeseburgers and nachos.

The Lockean philosophy sounds more appealing and reasonable because it portrays human nature as innately tending towards good—given the right information and options, we will choose the one that is beneficial for us. But of course, public interest in food options like the KFC double down or Friendly’s grilled cheese burger melt might steer us towards the Hobbesian view that our appetites are inherently destructive and need guidance from a benevolent leader or perhaps dietitian.

Last week, I went to a workshop on sugar, led by a nutritional counselor I know. She asked us to write down our questions so she could answer them. Several people asked her about the sugars in fruits, a category of food which is both “healthy” (natural, unprocessed, full of vitamins) and easily appealing to many people’s appetites. Of course, the very feature that makes fruit appetizing is the one that might make it somewhat unhealthy, its high sugar content.

“How much fruit is it okay to eat?” one person asked. “Can I eat as much as I want?”

The counselor couldn’t give us a clear answer on this. Instead, to her credit, she asked us how our individual bodies responded when we ate fruit: “Does it ever give you that feeling of having a sugar rush and crash? Have you been gaining weight? If so, you might want to gradually cut back on the sugar you consume from fruit. Maybe try eating a sour apple like a granny smith, instead of a sweet apple like a fuji.”

I was happy to see that I wasn’t the only person who grimaced. Fujis are my favorite apples; if I have to substitute granny smiths, I would prefer just to skip the apple altogether. I am someone who thinks a lot about what I eat and tries to make good choices, but I can’t stand the thought of putting limits on how much fruit I eat. In the summer, when strawberries and cherries and blueberries and mangoes and peaches and plums and every other kind of fruit I love best is in season, I eat really incredible quantities of it. I have no way of telling whether all this fruit is bad for me or whether I am eating too much of it. I know that high blood sugar has been shown to be a risk for cancer and other diseases, and I don’t eat much refined sugar, but all the fruit I eat could be undermining my health. I hate the idea the one type of food that is wholesome, nutritious, and endlessly appealing to my appetite might be bad for me.

Here is the Hobbsean philosophy of appetite in action: unchecked by some instruction about what is good to eat, I would eat enough fruit to potentially damage my health.

Ultimately, the problem with assessing whether our appetites lead us towards what is good for us and bad for us is that we don’t actually know what is good and bad or us. We have so many choices to satisfy our appetites, some pretty obviously good (broccoli), some bad (grilled cheeseburger melt). Michael Pollan describes the concept of the omnivore’s dilemma primarily as the process of avoiding toxins: “When you can eat just about anything nature has to offer, deciding what you should eat will inevitably stir anxiety, especially when some of the potential foods on offer are liable to sicken or kill you.” This sounds as though our modern food practices should be simple: avoid things that will sicken and kill us. Rhubarb stems: good. Rhubarb leaves: bad.

But as the rest of his book demonstrates, even people who are trying to eat the most healthy food, both for themselves and for the planet, may not be able to do so. People buy “all natural” food, not realizing it is filled with unhealthy but natural additives. “Free range” chickens spend five of their seven weeks of life crowded into a warehouse, and are allowed access to a small yard, which they are too fearful to enter, for the last two weeks of their lives.

It is not so scary to indulge in our unhealthy appetites when we have willingly accepted their unhealthiness. Enthusiasts of the double down and the grilled cheeseburger melt are not trying to enhance their health when they eat those things; in fact, the appeal of those foods may lie in the willful flaunting of health. I certainly had no delusions, when I dated Mr. Confused, that he was good for me, though I’d like to think of him more as a chewy, home-baked chocolate-chip cookie rather than a greasy fast-food sandwich variant—something totally unhealthy but of such undeniably high quality that you’d be stupid to turn it down.

The real fear is that you might pick something you thought was good for you, but it turns out not to be. All that putrid, died-yellow margarine people ate in the seventies and eighties was terrible for them; meanwhile, they could have been eating actual butter. If Tom were to pass up the woman he was most attracted to and date the woman he found third most attractive, he might find her to be as bad for him as any other woman might be—because really, it’s almost impossible to tell who is good and bad for us, just as we can’t tell that our chicken did not ever go into its allotted bit of “range.” That would be the worst mistake, like forgoing the ice cream in favor of a salad covered in ranch dressing. It's not what you wanted, but it's terrible for you nevertheless.

Saturday, February 6, 2010

Tea and Coffee

Today on the radio I heard a song about the decadent pick-up scene on tour after a rock concert. It includes these lyrics:

I’m just sipping on chamomile,
Watching boys and girls and the sex appeal.


I will be uncool enough to admit that I really like this line; I have several times listened to the entirety of the rather silly song just to hear it repeated in the chorus. It paints an image that is very familiar and very appealing to me: surrounded by lasciviousness, the singer is removed, her beverage a dowdy contrast to the flirtatious behavior around her.

This image makes me think about how I feel when I drink tea, which is something I do a lot—in fact, something I am doing right this very moment, and most of the moments I write this blog, which I usually do at a tea shop. It is fitting to drink tea while writing essays. Tea is about laying low, distance, contemplation. It is not aggressive; it is subtle and civilized. It is the drink of countries with kings and queens, or emperors, a drink that calls for a Zen garden to be designed around it, for a polite mid-afternoon snack to bear its name. It is the drink of calm tradition, of order and reason.

In the song, the singer is drinking herbal tea, which is not even really tea—this is the ultimate in contemplative detachment, not even an actual drug, just herbs steeped in water.

I drink tea every day, many times a day: strong black tea in the morning, astringent herbal teas throughout the day, grassy green tea at night when I need to keep working. Almost all of it is thin and light, neutral hot water stained so slightly with a tinge of vegetation.

The coffee I used to drink each morning was completely different. I would slap myself awake with its bitterness, like a scalding hot shower, the only thing sharp enough to cut through the haze of sleep. If you are addicted to coffee, it tastes like something you need. It has the richness of a blood tonic, thick and dark like beet juice, like a hot cup of bitter, slightly poisonous blood.

Tea is quiet about everything, including its cultural significance; it is easy to forget that it exists. Coffee, on the other hand, screams its significance with a voice as shrill as its harsh, bitter flavor. It is an icon, as overloaded with cultural meaning as chocolate and whiskey and wine. It represents the mind’s power to manipulate the body, to defy the body’s needs to for sleep and calmness and rest. It magnifies stress instead of relieving it. The fact that it is bad for us gives it a sense of nonconformity—and yet it is the sanctioned fuel that powers our culture of overwork, the one drug our employers will give us for free.

I stopped drinking coffee almost three years ago. My office-mate at work coincidentally stopped around the same time. But before that, she used to set her coffee maker to have a pot brewing as we walked in the door in the morning. I remember how the smell would hit us as we walked into the little office, how we would grab our cups and sink into our chairs and stare at our computers and groan, “Mmm, coffee.”

Now when I walk into the office, it smells like the little pots of tea she brews on the small industrial desk we use as a beverage cart. Often the office is steamy with lavender from her Earl Grey. I drink strong English Breakfast from tea bags. Everything is calm and manageable. We still need to drug ourselves into wakefulness and workfulness, but now we do so in a way that, we reason, is healthy, full of antioxidants, possibly prolonging our lives and keeping us from getting colds and infections—possibly. We are civilized, and we have grown up.

Thursday, August 20, 2009

Sausage-Making



Legislation is like sausage. You want the outcome but you don’t want to see how its made.

This metaphor, sausage-making, has been all over the news for the last month as the federal government tries to create a health care plan. At first, the NPR announcers would explain the full simile every time they discussed the issue: You know, it’s like what they say about lawmaking…

Now they no longer bother to explain the origin of the metaphor; they simply refer to the legislating process as sausage-making. When the intricacies of one proposed health-care model get too complicated to discuss any further, the commentator dismisses the line of discussion with, It’s all part of the sausage-making process. Or when a guest expert is questioned on some flaw in his or her favored plan, the expert will say, But this is all just the sausage-making. The implication is that these details are so messy and unpleasant that the public would do better to just shut them out—cover our ears, shut our eyes, la la la I can’t hear you making that sausage—and enjoy the delicious outcome when it is delivered from the kitchen in its appetizing and seemingly sanitary state.

And yes, in this metaphor, the senate is the kitchen. The chefs are on August recess this month, so today I heard this on the radio: The Obama administration is still trying to make sausage even though there are no senators in the kitchen.

Clearly sausage-making has become a conventionalized term, a micro-cliché meant to encapsulate both the ugliness of the legislative process as well as the implication that the public would be better off not knowing about this ugliness. Like most clichés, it started with a clever idea but has now become a lazy shorthand, an expression that permits us not to dwell too long on its meaning.

This type of lazy analogy seems like a bad thing, but the analogies at the beginning of the sub-prime mortgage crisis were even worse. These analogies did not have a conventionalized meaning; instead, they were being used to actively argue for a particular course of action.

Think about it, the expert on the radio show would say. If your car is about to go off a cliff, you don’t slam on the breaks. You steer away from the cliff.

This, self-evidently, proved that the government should impose a moratorium on foreclosures. Or maybe it was that the government should not impose a moratorium; I can’t remember what the cliff represented exactly. The commentator didn’t have much time to speak, and in lieu of explaining why his plan would work, he used the metaphor. He probably thought that it would be attention-catching and memorable, which it was; unfortunately, I can’t remember his actual argument.

I heard so many of these analogies on the topic of the mortgage and banking crisis that I needed to write them down to remember them all:

The economy is like an ocean; it rises and falls, and consumers are like a boat… For a plant to grow, it needs sunlight and water; it won’t grow if you stick it in a closet… If a person is overweight, he needs to cut out unnecessary parts of his diet but not key nutrients…

All of these analogies would have been fine illustrations of an argument, but, in almost all cases, they were given as the main explanation in support of a particular argument. Why do you think regulations would stifle the creative forces of the market? Because the economy is like an ocean. Why do you think we need to invest government money in the housing market? Because the economy is like a plant.

I heard one analogy that I thought was actually helpful: “People say that the mortgage and banking sectors should be unregulated, that the market will regulate itself. You wouldn’t say that about the meat industry.” We regulate the meat industry because we know we can’t count on the market to protect something as important as our health; likewise (according to the analogy), we can’t count on the market to protect the public from poor lending practices and their disastrous results for the economy. This analogy, which compared regulation in several areas, actually seemed to be part of the argument, as opposed to a metaphor that was being inflated into something more.

The critical thinking textbook I teach from says this about false analogies: “In a false analogy, one compares two things in which the key features are different.” I always tell my students that I don’t quite agree with this definition, since almost any analogy compares things that are different; that’s the whole point of an analogy. The book gives an example of a mountain climber who argues that while his sport is dangerous, people die taking showers, too. The book claims that this analogy is false because mountain climbing and showering are different: “To construct a more convincing analogy, the mountain climber should compare the risk in mountain climbing with that in another high-risk sport such as race car driving.”

This suggestion seems strange to me. If the mountain climber’s point was that many daily activities contain an element of risk, why would he compare climbing to race car driving? What would it do for his argument to compare two similar things?

However, when I think about the metaphors used for the economic crisis, I start to agree with the authors of my textbook, that sometimes analogizing similar things is more persuasive than different ones. The housing industry works something like the meat industry, and it is helpful to compare the role that regulations play in both markets.

I believe that the purpose of the analogy is what determines whether it is false. When you’re trying to illuminate an abstract concept (such as the value and necessity of taking risks), you may need to bring together wildly different ideas and draw unlikely connections. Mountain climbing is nothing like taking a shower—and yet, how fascinating to think that many people die showering each year, and yet we never fear taking a shower, while we might fear mountain climbing based on one horrific story. So difference works in this kind of example.

However, when you are trying to advocate for a law or government policy, and your sole argument is a horribly oversimplified analogy, I’ll have to object: the economy is not a plant, a car, the ocean, or a sausage!

Friday, July 3, 2009

Cupcakes

It’s Thursday night at the tea shop, and the women’s knitting group has gathered at three of the small tables, which they have pushed together. One of the women has brought cupcakes to share. She’s testing them out for some kind of upcoming event, maybe a wedding. She has brought vanilla and chocolate cupcakes to sample with different colors and flavors of icing.

I watch her spread strawberry icing on white cupcakes. The pink color is lovely, especially against the fancy teal wrapper that she is holding up to the cupcake to check the effect.

This attention to detail is why they are knitters and I am not. Every Thursday, they sit for hours, talking pleasantly, showing each other pictures in knitting books, creating adorable fuzzy sweaters with intricate textures and embellishments. They show off their work to one another proudly. It’s an amazing amount of effort to put into something that you could buy at the store for forty dollars. Just like the cupcakes: the careful planning, the sampling, the color-coordination, all for something that will be admired for a moment and then gobbled up, distractedly, to become just a bunch of junky, non-nutritious calories in someone’s stomach.

Cupcakes are a precious kind of food. Adults like them for the same reasons that children like candy: they are self-contained and aesthetically pleasing. The visual contrast between cake, frosting, and wrapper provides the grown-up version of the tiers in a candy-corn or one of those giant striped lollipops that I once spent a month eating when I was five. The particular pink and teal combination being sampled by the knitting ladies appeals directly to that aspect of my six-year-old psyche that allowed me to spend a full half-hour staring at a plastic My Little Pony doll—purple, with a turquoise mane and tail—sighing to myself, “You are so cute.” The knitters are cooing over the cupcakes in the same way: “So pretty,” they say.

The flavors are just as carefully crafted for maximum grown-up fetishizing. The combinations at the trendy cupcake bakeries—lemon-rose, chocolate-chili, strawberry-mint—make us eager to try all of them. And we can, because this is not a cake, which provides a whole lot of one flavor, and is portioned out in little slices at events like weddings so that we are not allowed to go back for more—but a cupcake, a teeny single portion, so that we can get two or three, maybe some for later, especially since we can purchase them individually.

On this particular day at the tea shop, I have not been eating sweets for a month, which makes the cupcakes more appealing but also more egregiously unnecessary. As someone who sees food in a fairly perfunctory way, it’s difficult enough to fathom why someone would spend hours preparing a carefully layered lasagna when they could just dump a pile of noodles, vegetables, and cheese haphazardly onto a plate with the same end result. To expend so much energy on food with no nutritional value seems pornographically decadent, a flagrant disregard for the mores of my own subculture of healthy eaters. I take a kind of voyeuristic pleasure in watching them spread the frosting, peel off the wrappers, so reckless and debauched, seizing the day, because we could all be shot dead by takeover robbers in an hour and I would have squandered my final moments staring greedily while I sipped my sterile green tea.

Physically, these women are very different from me. I always notice it. Their bodies are soft and supple and padded. They don’t look like they spend a lot of time running sprints or lifting heavy things, although they might do these things. Sitting amongst their balls of yarn and padded knitting bags and colorful cupcakes, they look as soft and comforting as the fuzzy sweaters and scarves that pour from their needles onto their laps.

However, despite our differences, I feel a strong connection to the knitters. Maybe it’s because I see them every week, or maybe it’s because they, like me, choose to spend endless hours at a tea shop working on an artistic undertaking that will probably go largely unnoticed and unappreciated. I know in my heart that I am also a knitter, a cupcake maker, pouring my diligent effort into something that hardly matters to anyone but me. Then again, maybe that’s what we all do: spend our entire lives creating intricate little worlds that only matter to ourselves.

Thanks to Adam Caldwell for the illustration.